Memory is a gift of life. 
Memory gives us cognitive ability and the ability to be creative. Memory lets us interact with the people and the world around us. Your memory is dependent on a healthy brain. You are responsible for the health of your brain, yet we don’t think about the health or needs of our brains. We take our brain for granted. It’s up there and will always be up there, but the way we function depends on how our brain is functioning. How your brain functions depends on how healthy it is. A brain that’s healthy functions at tip- top levels. A brain that’s unhealthy can lead to dementia. Your choice!