I’ll bet that you never thought of your brain as being healthy or unhealthy.
I know I didn’t.
I thought my brain was my brain, and it would always be the same.
Was I wrong!
We start out with a brain that’s healthy, but it can become less and less healthy as we age
The literature kept telling me that a person’s brain shrunk as they got older. That’s why older people have poor memory and loss of cognitive ability.
I knew that wasn’t right!
I knew If your brain stays healthy as you age you should be able to increase what you have in memory, not lose it.
I knew that the health of your brain has a significant effect
on your memory.
And your memory is the lynchpin of your cognitive
abilities.
If memory was declining with age, it had to be the result of poor brain health.
That told me that …
Alzheimer’s dementia and vascular dementia could be prevented, possibly cured.